Dry Brushing and Cellulite

January 27, 2009 – 5:01 pm


The annoying cellulite which forms lumps on the skin giving an unpleasant look is always hated by women. But around 90% of the women have cellulite on their hips, thighs or butt. Fat gets easily deposited under the skin of these areas. Furthermore, toxins accumulate which result in lumpy ugly looking skin. Dry brushing is an effective treatment for cellulite that utilizes dry brushes for massaging the body.

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A Medical Doctor’s Tip for Weight Loss Don’t Diet

January 22, 2009 – 2:42 pm

What do I know about weight loss? For starters, I am a medical doctor with a nutrition minor from Cornell University, obesity research experience, and experience having worked with a world-leader in the psychology of obesity while at Cornell. But most of all, I know about the subject from my own personal experience. I grew up morbidly obese and then lost 75 pounds 25 years ago - and kept it off.

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Best Healthy Exercising Tips for Women Health

January 21, 2009 – 3:41 pm


Every Women want to look more beautiful, sexier, tends to have more fit body than others. They do several things in order to keep them fit. However, they forget that exercise is the best solution to keep you fit. It also helps in loosing weight, and getting a perfect figure. Every Woman wants a perfect and attractive figure in order to attract men as well as to posses a confident personality.

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Birth Injuries

January 16, 2009 – 9:36 am

Tragically, birth injuries occur when the fetus sustains injury during the labor and delivery process. It is estimated that approximately 6 to 8 injuries per every 1,000 live births occur in the United States each year. Some of the most common birth injuries are related to prolonged or difficult labor, the use of forceps, an abrupt delivery or prolonged fetal distress.

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Am I Pregnant

January 16, 2009 – 8:57 am

Most women are aware that a missed period can be a telltale sign of pregnancy. However, many changes take place in a woman’s body during pregnancy, some of which can help identify a pregnancy even before a missed period. Recognizing other signs of pregnancy can be particularly important for women whose periods are irregular and difficult to predict. Bear in mind that every woman’s body is unique, and signs of pregnancy vary from woman to woman and among pregnancies for the same woman. Here we examine some common signs of pregnancy that may be evident in the early stages:

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5 Simple Tips to Attain Beautiful Legs and Thighs

January 16, 2009 – 8:52 am

Aside from big bellies, other problems that a lot of women complain about are their thick thighs and ugly legs. Regardless of body size, shape or weight, many women hate how their lower limbs look. It is not really hard to get frustrated with your legs and thighs particularly when you see pictures of dazzling models and celebrities on covers of magazines and various billboards all across town.

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5 Hair Tips for Women Over 50

January 15, 2009 – 7:34 pm

Are you still concerned about your hair, even at this stage in your life? You and countless other women are searching for the same hair care tips. For those of us 50 or older, managing our hair may become a bit more difficult, but with the right hair care products and a few useful techniques, we can continue to have beautiful, manageable hair.

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PMS (or Premenstrual Syndrome) affects many women around the globe.

January 15, 2009 – 7:29 pm

The symptoms can be mild or moderate, depending on the person. Some of the bothersome side effects include: irritability, mood swings, swelling of abdomen/breasts, restlessness, tension, depression, anxiety, painful breasts, decreased concentration, and forgetfulness. All women who suffer from PMS absolutely dread this particular time of the month. So, are there any possible cures or relief options that a woman can partake in to ease the discomfort?

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All Natural Weight loss

January 15, 2009 – 7:26 pm

I have often been asked by people what are some all natural weight loss techniques. Over the years weight loss has become a pretty complicated topic with so many books and pills that sometimes it can be difficult to identify all natural weight loss tips and ideas that actually do work.

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Medications for Back Pain and Neck Pain

June 20, 2008 – 1:37 pm

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